Counselling, Therapy &
Wellbeing Coaching for Mums
Overcome Exhaustion & Mood Swings
Become a Calmer & Happier Mum
Wish you knew HOW to ditch the anxiety, mood swings, overwhelm, or relationship problems that came along with motherhood? …Feel like you’re on an emotional roller coaster?
Are you ready to…?
- Discover how to feel a greater sense of calm and inner peace
- Reduce feelings of chaos while parenting
- Reduce your anxiety or stop those panic attacks
- Navigate motherhood while going through perimenopause with less anxiety, anger, and mood swings
- Stop feeling like you’re failing, or that you’re not good enough
- Let go of the mum-guilt weighing you down
- Learn how to stop putting pressure on yourself to ‘do better’ or ‘be better’
- Re-connect with your partner (remember life before kids?!)
- Reclaim your energy and vitality
- Stop being a perfectionist or people-pleaser
- Dial down your worrying mind and improve your sleep
- Embrace Motherhood in a more positive way
- Feel comfortable with yourself – inside and out
- Stop relying on caffeine, sugar, food or alcohol to help you relax or ‘feel better’
- Start to value yourself, so you can live a more meaningful life
- Connect with your mind and body to maximise your wellbeing
- Increase your self-confidence and self-worth
- Gain clarity on what you want and need to live a happier life

Hi, I’m Wendy
I’m the owner and founder of Mind Momentum, and I love working with women to help them overcome the obstacles keeping them from having a calmer mind, more joyful and connected relationships, and a greater sense of ease, confidence, and happiness in their lives.
I’m a mother of two, a holistic counsellor, therapist, and wellness coach.
I specialise in supporting women (especially mums), with their emotional wellbeing, relationships, motherhood, parenting, and overall wellness.
I would love to help you feel more joy, calm, and happiness in your day-to-day life and ditch the self-doubt, overwhelm or mum-guilt.
You’re invited to click on the link above to connect with me for a complimentary 20-minute ‘wellness check’ call.
I’d love to help you live your best life.