Counselling, Therapy &
Wellness Coaching for Mums
Drop the Stress & Mum Guilt
Become a Calmer & Happier Mum
Coaching
Counselling & Therapy
Do you wish you knew HOW to ditch the stress, anxiety, overwhelm, or relationship problems that came along with motherhood?
Are you ready to…?
- Discover how to feel a greater sense of calm and inner peace
- Reduce feelings of chaos while parenting
- Reduce your anxiety or stop those panic attacks
- Navigate motherhood while going through perimenopause with less anxiety, anger, and mood swings
- Stop feeling like you’re failing, or that you’re not good enough
- Let go of the mum-guilt weighing you down
- Learn how to stop putting pressure on yourself to ‘do better’ or ‘be better’
- Re-connect with your partner (remember life before kids?!)
- Reclaim your energy and vitality
- Stop being a perfectionist or people-pleaser
- Dial down your worrying mind and improve your sleep
- Embrace Motherhood in a more positive way
- Feel comfortable with yourself – inside and out
- Stop relying on caffeine, sugar, food or alcohol to help you relax or ‘feel better’
- Start to value yourself, so you can live a more meaningful life
- Connect with your mind and body to maximise your wellbeing
- Increase your self-confidence and self-worth
- Gain clarity on what you want and need to live a happier life

Hi, I’m Wendy
I’m the owner and founder of Mind Momentum, and I love working with women to help them overcome the obstacles keeping them from having a calmer mind, more joyful and connected relationships, and a greater sense of ease, confidence, and happiness in their lives.
I’m a mother of two, a holistic counsellor, therapist, and wellness coach.
I specialise in supporting women (especially mums), with their emotional wellbeing, relationships, motherhood, parenting, and overall wellness.
I would love to help you feel more joy, calm, and happiness in your day-to-day life and ditch the self-doubt, overwhelm or mum-guilt.
You’re invited to click on the link above to connect with me for a complimentary 20-minute ‘wellness check’ call.
I’d love to help you live your best life.