Counselling &
Wellness Coaching for Women
Nourish Your Mind + Body + Soul
Coaching
Counselling & Therapy
Do you wish you could ditch the mum-guilt, overwhelm, stress, anxiety or relationship problems that came along with motherhood?
Are you ready to…?
- Turn the chaos into calm
- Discover how to let go of that mum-guilt
- Stop feeling like you’re not good enough
- Learn how to stop putting pressure on yourself to ‘do better’ or ‘be better’
- Re-connect with your partner (remember life before kids?!)
- Feel positive about the state of your health
- Stop being a perfectionist
- Feel motivated, inspired and energised once again
- Reduce your anxiety or stop those panic attacks
- Sleep better
- Embrace Motherhood – because it’s a whole new journey you weren’t prepared for
- Feel comfortable with yourself – inside and out
- Better understand why you expect so much from yourself or those around you
- Stop relying on caffeine, sugar, food or alcohol to help you relax or ‘feel better’
- Start to value yourself, so you can live a more meaningful life
- Discover how to feel a greater sense of calm and inner peace
- Connect with your mind and body to maximise your wellbeing
- Increase your self-confidence and self-worth
- Gain clarity on what you want and need to live a happier life
Coaching
Counselling & Therapy
Hi, I’m Wendy
I’m the owner and founder of Mind Momentum and I love working with women to help them overcome the obstacles keeping them from having a calmer mind, more connected relationships and a greater sense of purpose and achievement.
I’m a mother of two, a counsellor, psychotherapist and wellness coach.
I specialise in supporting mums with their emotional wellbeing, their relationships, motherhood and parenting experience and their overall wellness.
I would love to help you feel more joy, calm and happiness in your day-to-day life and ditch the overwhelm and mum-guilt.
You’re invited to click on the link above to connect with me for a complimentary 20-minute call at any time.
I’d love to help you live your best life.