Counselling, Therapy & Wellbeing Coaching for Women
Discover how you can find the calm, patience, motivation or happiness you’ve lost along the way
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Do you wish you could ditch the mama-guilt, mood swings, overwhelm, stress, anxiety or relationship troubles that came along with motherhood?
Are you ready to…?
- Feel more in control of how you’re coping each day
- Strengthen your relationship and feel more connected to others around you
- Discover how to let go of that mama-guilt
- Stop feeling like you’re not good enough
- Learn how to stop putting pressure on yourself to ‘do better’ or ‘be better’
- Find comfort in taking time out for yourself – you deserve (need!) it
- Stop being a perfectionist
- Reduce your anxiety or stop those panic attacks
- Sleep better
- Embrace Motherhood – because it’s a whole new journey you weren’t prepared for
- Feel comfortable with yourself – inside and out
- Better understand why you expect so much from yourself or those around you
- Stop relying on caffeine, sugar, food or alcohol to help you relax or ‘feel better’
- Start to value yourself, so you can live a more meaningful life
- Discover how to feel a greater sense of calm and inner peace
- Learn evidence-based tools and strategies to re-wire your thinking and feelings into more positive ones
- Connect with your mind and body to maximise your wellbeing
- Understand why you’re feeling the way you are
- Increase your self-confidence and self-worth
- Gain clarity on what you want and need to live a happier life
Are you ready to…?
- Feel more in control of how you’re coping each day
- Strengthen your relationship and feel more connected to others around you
- Discover how to let go of that mama-guilt
- Stop feeling like you’re not good enough
- Learn how to stop putting pressure on yourself to ‘do better’ or ‘be better’
- Find comfort in taking time out for yourself – you deserve (need!) it
- Stop being a perfectionist
- Reduce your anxiety or stop those panic attacks
- Sleep better
- Embrace Motherhood – because it’s a whole new journey you weren’t prepared for
- Feel comfortable with yourself – inside and out
- Better understand why you expect so much from yourself or those around you
- Stop relying on caffeine, sugar, food or alcohol to help you relax or ‘feel better’
- Start to value yourself, so you can live a more meaningful life
- Discover how to feel a greater sense of calm and inner peace
- Learn evidence-based tools and strategies to re-wire your thinking and feelings into more positive ones
- Connect with your mind and body to maximise your wellbeing
- Understand why you’re feeling the way you are
- Increase your self-confidence and self-worth
- Gain clarity on what you want and need to live a happier life
Services
Online Course for Mums
Want to feel less overwhelmed and more inner peace, calm and happiness each day? Wendy’s e-course for Mums has been designed to give you the tools you need to feel less stressed and burdened by the day-to-day and instead find more joy, peace and calm.

Hi, I’m Wendy
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Registered NDIS provider