How I Can Help You
Wendy offers wellness coaching, counselling and psychotherapy solutions to suit you.
No matter what city or country* you’re in, take advantage of our online services (secure online video, online live chat, or phone counselling) at a time that suits you in your own private space (*Excludes USA residents due to insurance limitations).
Or, if you’re a mum living in Sydney, our Home Visit Service might be the best option for you. Let us take the hassle out of making the time to get to another appointment, and we’ll come to you!
You may even like to start by enrolling in one of the online courses especially designed for busy mums who are seeking more calm, and less chaos in their life. You can start today – all from the comfort of your own home, accessible any time of the day or night that suits you (take a look under the ‘Services’ tab for more info).
Imagine feeling less stressed-out, less anxious, less mum-guilt, and less overwhelmed…
Instead, you’re able to wake up each day, ready for whatever the day holds in store. You feel grounded, present, and more in control of your emotions.
More conscious responding to your little ones (or your partner), and less reacting… therefore less guilt at the end of the day.
Discover how you can reconnect with the people you care most about, so that you’re having more fun, joy and laughter in your day, and no longer feeling the weight of frustration, or of not being heard or valued like you deserve to be.
Start feeling more confident and allow your self-esteem to flourish, so you can say and do the things that really matter to you – because you’re tired of holding yourself back.
Are you ready to become the woman, mother or partner you wish you to be?
Cancellation Policy (all sessions) – Mind Momentum requires a minimum of 48 hours notice to cancel or reschedule a booked session. If less than 48 hours notice is provided the full fee may be charged.
The time allocated to you, once you have booked and paid for your session, is held for you alone.
Mind Momentum will not take any other bookings for this time. There is no ‘wait list’ for client cancellations.
We hope you can appreciate that your time, and our time, is highly valued.
Of course, if you have exceptional/urgent circumstances, please email Wendy as soon as possible.
Women I've helped, have said:
If this is resonating with you, counselling, therapy or coaching with Mind Momentum may be the right solution for you, to help you move through your personal, relationship, or professional challenges.
When you choose to work with us, we’ll listen to you, without judgement, labels or bias.
We will be with you, and help guide you through your challenges – whatever they may be.
Finding the right counsellor for you, is about feeling a genuine rapport with your counsellor, and trusting the connection you have with them, allowing you to safely open up and talk about your experiences – so you can finally be heard, valued and validated for what you’ve been going through. This will help you move forward.
Some of the benefits of Counselling and talk-based therapies include:
• Help you clarify or resolve a problem in your life
• Overcome feelings of anxiety, low-mood, or anger
- Education, information and insight around how your mind + body works, to maximise your health & wellbeing
- Help you feel more positive and connected to others
• Help you get in touch with your inner self
• Assist you to think about a situation / problem / person in a new way
• Assist you to re-gain your motivation and energy that you feel you’ve lost
• Discovering techniques & strategies that can improve or relieve symptoms of anxiety, depression or other mental health conditions.
• Help you to learn new, healthier ways of coping – and feel more in control.
• Challenge your thinking and allow you to become the person you want to be
• Personal support for you – feel safe to open up and talk through your thoughts, feelings and worries.