Text-based Live Chat Therapy

Text-based chat is a great support option for women who aren't comfortable using their camera and/or microphone online. It is purely messaging by text-based chat for the duration of your entire online session. This can help to reduce anxiety or discomfort when it comes to reaching out for support, especially if you've never reached out before. Your online session will be for a full hour (60 minutes). Your online text-based chat session takes place within an easy-to-use, secure and encrypted platform (for your peace of mind). You can download the software for free. We'll email you everything you need to do before your session - it's really simple! What do Mind Momentum’s online clients seek support for? Some of the common problems clients who reach out for support have, include:

• Feeling overwhelmed or stressed out as a mum
• Low/Sad/Depressed mood or mood swings
• Excessive worry, anxiety or panic attacks
• Relationship problems
• Body image/weight challenges
• Low self-esteem or self-confidence
• General life stress
• Sleep problems
• Work /Career Stress or uncertainty
• Feelings of sadness/grief & loss

Feel free to email Wendy before your booking, to ask any questions and find out more about how this service works, and if it’s the best solution for you. E-mail: support@mindmomentum.com.au Would you like a FREE 20-minute phone consultation first? - Find out a little more about Wendy and how she can help you. Please click here to request a call.