by Wendy Gilroy | May 6, 2020
All Mothers are Feeling Stress & Anxiety during COVID-19 As a mother of two school-aged kids, I want to acknowledge that this is a difficult time for every single mother out there. We’re all affected differently by the Covid-19 pandemic – as we all...
by Wendy Gilroy | Sep 26, 2019
Ugh! Mum Guilt! Do you know it too? The thing is, as mums, we ALL feel it, know it, and have to manage it at times. There’s this little (or loud) voice in the back of your mind that whispers (or screams) at you, tutting away at what you did...
by Wendy Gilroy | Dec 11, 2018
If you’re a mum who’s cringed (or is currently cringing) at the thought of going back to work after you’ve been at home with your little one (or two), you’re most definitely not alone. Whether you’re a full-time working mum or a part-time working mum, chances are...
by Wendy Gilroy | Nov 13, 2018
25 Self-Care Hacks for Busy Mums (…who don’t have time for self-care) Mums, I know you’re busy – whether you’re a stay-at-home mum, or a working mum in any capacity, life is busy and demanding. You need to take some time, every day, to nurture yourself, and find...
by Wendy Gilroy | Oct 29, 2018
I recently finished a workshop tour up the east coast of Australia as part of Mirvac’s “Festival of You”. I spoke to hundreds of Aussie mums, to help them better understand how they can become a calmer and happier mother (and let’s face it,...