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4 Reasons Why… Mums Who Seek Support Can Improve Their Emotional Wellbeing

4 Reasons Why… Mums Who Seek Support Can Improve Their Emotional Wellbeing

by admin | Jun 17, 2016

I’m passionate about supporting women with their emotional wellbeing. I believe as women, we want to feel empowered when it comes to our emotional heath, and we hope to be the best version of ourselves possible; whether at home, at work, or in our personal...
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Online Counselling & Therapy – How it Works

Online Counselling & Therapy – How it Works

Sep 16, 2017

  Does online counselling or therapy really work?   Is it secure and confidential?   Will I be able to speak to the same counsellor, and not have to re-tell my story each time?   These are some of the questions I've been asked about the online counselling...

Getting Real About Counselling or Therapy

Getting Real About Counselling or Therapy

Jun 29, 2017

  I work with women from many countries around the world - through a secure and confidential online therapy platform. I also support women face-to-face, in Sydney, Australia. Regardless of what country my clients are from, there are often overlapping themes,...

The Power of This 1 Word to Help Transform Your Mood When S#!t Happens!

The Power of This 1 Word to Help Transform Your Mood When S#!t Happens!

Jun 27, 2017

  I've been working on creating an online course for pregnant women and mothers, over the past couple of months. A couple of weeks ago, when I was doing some editing, I lost HOURS and HOURS worth of work. Yep, work that I had poured hours of mental energy,...

Seeing a Counsellor, Psychologist or other Therapist, and the Medicare rebate question…

Seeing a Counsellor, Psychologist or other Therapist, and the Medicare rebate question…

Jun 7, 2017

  I've been asked this one question many, many times by clients in Australia: Do you offer a Medicare rebate? Before I answer this question, please allow me to provide you with my  understanding of what a medicare rebate for counselling services means for...

4 Ways to Manage Worrying Thoughts or Fears During Pregnancy or Labour

4 Ways to Manage Worrying Thoughts or Fears During Pregnancy or Labour

May 22, 2017

  There’s nothing quite like the worrying thoughts or fears that can run through a pregnant mama’s mind. Although there is much excitement around having a baby, many women struggle with excessive worrying thoughts or fears around how they will handle 9 months of...

Are You a ‘Good Enough’ Mother?

Are You a ‘Good Enough’ Mother?

Apr 1, 2017

  The decision to have a second or third (or fourth...) child can be a tricky one for some mothers. Although much of early mothering can be seen as instinctive, we learn how to become a mother, and a parent from our own life experiences, and what we have...

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