Does online counselling or therapy really work? Is it secure and confidential? Will I be able to speak to the same counsellor, and not have to re-tell my story each time? These are some of the questions I've been asked about the online counselling...
Online Counselling & Therapy – How it Works
Sep 16, 2017
Getting Real About Counselling or Therapy
Jun 29, 2017
I work with women from many countries around the world - through a secure and confidential online therapy platform. I also support women face-to-face, in Sydney, Australia. Regardless of what country my clients are from, there are often overlapping themes,...
The Power of This 1 Word to Help Transform Your Mood When S#!t Happens!
Jun 27, 2017
I've been working on creating an online course for pregnant women and mothers, over the past couple of months. A couple of weeks ago, when I was doing some editing, I lost HOURS and HOURS worth of work. Yep, work that I had poured hours of mental energy,...
Seeing a Counsellor, Psychologist or other Therapist, and the Medicare rebate question…
Jun 7, 2017
I've been asked this one question many, many times by clients in Australia: Do you offer a Medicare rebate? Before I answer this question, please allow me to provide you with my understanding of what a medicare rebate for counselling services means for...
4 Ways to Manage Worrying Thoughts or Fears During Pregnancy or Labour
May 22, 2017
There’s nothing quite like the worrying thoughts or fears that can run through a pregnant mama’s mind. Although there is much excitement around having a baby, many women struggle with excessive worrying thoughts or fears around how they will handle 9 months of...
Are You a ‘Good Enough’ Mother?
Apr 1, 2017
The decision to have a second or third (or fourth...) child can be a tricky one for some mothers. Although much of early mothering can be seen as instinctive, we learn how to become a mother, and a parent from our own life experiences, and what we have...
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